GET TONEITUPS NUTRITION PLAN HERE: tinyurl.com MY TWITTER: twitter.com MY FACEBOOK FAN PAGE: www.facebook.com Follow toneitup on twitter - Twitter.com To visit their site - ToneItUp.com Are you not signed up for the bikini challenge yet? Sign up here - tinyurl.com Add toneitup on facebook -- facebook.com Disclaimer : The advice and information contained on my video may not be appropriate for all individuals. Tone It Up and myself are not responsible for any injuries or health conditions that may result from advice, opinions, and programs represented on this website. You should consult a physician before starting any diet or exercise program. If you choose to follow the Tone It Up program without consulting your physician, you are doing so at your own risk. We claim no responsibility for any injuries you might sustain. It is your responsibility to warm up properly, determine the weight you will use, perform each movement correctly, and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury.
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